It's Time To Get Fat. Real Fat!

Zesty Chicken Spaghetti Squash Casserole

Fatworks' Goose Fat takes this zesty keto chicken spaghetti squash casserole recipe over the top. Drizzle the Goose Fat over the spaghetti squash before roasting to give it a rich flavor. Toss the noodle-like shreds with onion, sausage, spicy greens, and Sriracha for a huge burst of flavor in every bite.

INGREDIENTS

  • 1 spaghetti squash
  • ½ white onion, diced
  • 4 pastured pre-cooked sausages, cubed
  • 2 cups spicy greens (we love mustard greens)
  • 1+ tablespoons Sriracha sauce
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • 6 ounces grass-fed cheese of choice, divided
  • Fatworks Goose Fat
Prep time: 20 minutes
Cook time: 1 hour
Servings: 2
Fat: Duck Fat, Ghee, Goose Fat, Schmaltz (Chicken Fat), Wild Boar
Tags: Gluten Free, Keto, Paleo Friendly, Whole30

DIRECTIONS

STEP 1

Preheat the oven to 400°F. Cut the spaghetti squash in half length-wise. Scrape out the seeds from the center of both sides. Drizzle a bit of Fatworks Goose Fat on the inside of each half. Sprinkle with sea salt and black pepper and place them face down on a lined sheet pan. Bake for 40-50 minutes, or until the squash shreds easily with a fork. Remove the squash from the oven and allow to cool slightly until easier to handle. Leave the oven on.

STEP 2

While the squash is cooling, add 1-2 tablespoons Goose Fat to a skillet set over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Add the cubed sausage to the skillet and continue to cook until browned, about 5 more minutes. Add the greens and Sriracha to the skillet and cook until wilted.

STEP 3

Pour out into a large bowl and add 4 ounces of the shredded cheese, the sea salt, and the black pepper. Gently scoop the insides of the spaghetti squash into the bowl and mix with a fork, leaving the spaghetti squash bowls skins intact. Taste and add additional Sriracha, as desired.

STEP 4

Divide the mixture between the two spaghetti squash skins. Top each with 1 ounce of the shredded cheese. Bake for 5-10 minutes, or until the cheese has melted.